Too many of us can't seem to find the time to exercise. Here's an interview with a trucker who has found how to combine the hectic life driving a big rig thousands of miles at a time with getting the exercise he needs to be his best. It must work because he recently won two national titles in masters swimming and has now successfully taken up triathlons. Listen in on this web-cast interview he recently did from the side of the road with the Growing Bolder radio/TV.
Check out Siphiwe's excellent and very informative website to find out more about how top fit exercise into your busy lifestyle even if you aren't hauling several tons of freight: www.fitfortrucking.com
And now I'd like to invite you to claim your FREE Fitter After 50 / Fitter for Life e-newsletter when you visit http://www.FitterforLife.com
From Ed Mayhew -- the author of Fitter After 50, Fitter For Life and other books, CDs, videos and articles on how you, too, can make falling apart as you age merely an option -- NOT a mandate. Why not make the rest of your life the BEST of your life? http://www.FitterforLife.com and http://www.amazon.com/Age-Blasters-Steps-Younger-You/dp/1598589083/ref=sr_1_1?ie=UTF8&s=books&qid=1276528674&sr=1-1 (click here for paperback or Kindle editions of AGE BLASTERS)