Here's a video of a 96-year-old record-breaking swimmer. Her obvious continued zest for life and trying new things can inspire the rest of us to get the most out of life -- no matter our age. And she gives away some of her secrets in a lively interview. Mary Anne Cooper is her name and she has something to teach us about aging well. Take a gander.
And now I'd like to invite you to claim your FREE Fitter After 50 / Fitter for Life e-newsletter when you visit http://www.FitterforLife.com
From Ed Mayhew -- the author of Fitter After 50, Fitter For Life and other books, CDs, videos and articles on how you, too, can make falling apart as you age merely an option -- NOT a mandate. Why not make the rest of your life the BEST of your life? http://www.FitterforLife.com and http://www.amazon.com/Age-Blasters-Steps-Younger-You/dp/1598589083/ref=sr_1_1?ie=UTF8&s=books&qid=1276528674&sr=1-1 (click here for paperback or Kindle editions of AGE BLASTERS)