Here's a video that is guaranteed to challenge any self-destructive beliefs about what has to happen to us as we age. Take a look -- it's only about a minute of your time -- and compare 74-year-old Tosaka's body with that of any 20- or 30-year-old you know. How's he compare? Look -- see!
In particular, check his calf muscles. It looks to me that this fabulously fit 74-year-old has the well-chiseled, muscular calves that rival those of the world's best young bodybuilders. See if you agree.
http://www.youtube.com/watch?v=gH-Nc75zbO0 <======== *** watch VIDEO here ***
And now I'd like to invite you to claim your FREE Fitter After 50 / Fitter for Life e-newsletter when you visit http://www.FitterforLife.com
From Ed Mayhew -- the author of Fitter After 50, Fitter For Life and other books, CDs, videos and articles on how you, too, can make falling apart as you age merely an option -- NOT a mandate. Why not make the rest of your life the BEST of your life? http://www.FitterforLife.com and http://www.amazon.com/Age-Blasters-Steps-Younger-You/dp/1598589083/ref=sr_1_1?ie=UTF8&s=books&qid=1276528674&sr=1-1 (click here for paperback or Kindle editions of AGE BLASTERS)