At age 54, San Francisco's Ray Piva struggled to run a single lap around a quarter-mile track. Twenty-three years of aging later, as a 77-year-old, Ray RAN 109 MILES at the 2003 USA 24-Hour National Championship in San Diego, California.
Watch the entertaining video that follows to find out how this ex-smoker so successfully transformed himself -- how he slowed and reversed aging -- and how you can, too! This is NOT about running, but about how to have the energy, stamina and vitality to fully enjoy life; to be able to continue to participate in the activities you love -- no matter your age. It's all about you aging WELL. (You can do this! You really can.)
And now I'd like to invite you to claim your FREE Fitter After 50 / Fitter for Life e-newsletter when you visit http://www.FitterforLife.com
From Ed Mayhew -- the author of Fitter After 50, Fitter For Life and other books, CDs, videos and articles on how you, too, can make falling apart as you age merely an option -- NOT a mandate. Why not make the rest of your life , the BEST of your life? http://www.FitterforLife.com and www.Amazon.com