What California's Helen Klein, Ultra-Marathoner, was able to accomplish in her 60s, 70s and 80s boggles the mind. This video includes a small portion of her story and truly amazing feats of endurance.
Watch it because it's fascinating or to challenge any self-sabotaging beliefs you may have concerning what it means to age. Remember, how you view those in their 70s and 80s is a self-fulfilling prophecy that affects all the other ages or stages of YOUR life, too.
Let us know what you think.
Here's another video of Helen setting an age-group World Record in a marathon at age 85.
And now I'd like to invite you to claim your FREE Fitter After 50 / Fitter for Life e-newsletter when you visit http://www.FitterforLife.com
From Ed Mayhew -- the author of Fitter After 50 (includes extensive writings about Helen Klein), Fitter For Life (whole 17-page chapter on Helen Klein) and other books, CDs, videos and articles on how you, too, can make falling apart as you age merely an option -- NOT a mandate. Why not make the rest of your life , the BEST of your life? http://www.FitterforLife.com and www.Amazon.com